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By: Team Mae June 21, 2022June 21, 2022 UncategorizedBlack Pregnancy, Black Pregnancy Support, diastasis recti, Doula, kegel exercises, kegels, Postpartum care, postpartum doula support, postpartum fitness, postpartum fitness myths, Pregnancy exerciseLeave a Comment

Looking To Get Moving Again After Baby? We’re Debunking Postpartum Fitness Myths

Eager to get moving after baby? Read on for safe postpartum fitness tips and myths.

By: Rachel Nance Wade June 21, 2022June 21, 2022 UncategorizedBlack Maternal Health, Black Pregnancy, maternal mental health, Postpartum careLeave a Comment

Yes, Pregnancy Leaves Its Mark. And Yes, You Should Own It!

Own your pregnancy badges of honor! They represent your physical and emotional strength and are worthy of a celebration!

Feeling The Burn? Let Us Help You Avoid Mom Burnout Before It Brings You Down

By: Rachel Nance Wade June 23, 2022June 23, 2022

Uncategorized#martydom, #momburnout, #motherhood, Black Maternal Health, Black Pregnancy, Black Pregnancy Support, Postpartum care, pregnancy resources, selfcareLeave a Comment

Mom Martyrdom is common. But it shouldn’t be. Before you burn yourself out, check out these tips to keep your mom life balanced.

Benefits of Skin-to-Skin: The Golden Hour Has Real Health Benefits For You And Your Baby

By: Team Mae June 22, 2022June 22, 2022

UncategorizedBirth Plan, Black Maternal Health, Black Pregnancy, Black Pregnancy Support, breastfeeding, Postpartum care, skin to skin, the golden hourLeave a Comment

Those first moments after delivery are so important for bonding, and for you and your baby’s health. Read all about Skin-to-Skin.

Looking To Get Moving Again After Baby? We’re Debunking Postpartum Fitness Myths

By: Team Mae June 21, 2022June 21, 2022

UncategorizedBlack Pregnancy, Black Pregnancy Support, diastasis recti, Doula, kegel exercises, kegels, Postpartum care, postpartum doula support, postpartum fitness, postpartum fitness myths, Pregnancy exerciseLeave a Comment

Eager to get moving after baby? Read on for safe postpartum fitness tips and myths.

Yes, Pregnancy Leaves Its Mark. And Yes, You Should Own It!

By: Rachel Nance Wade June 21, 2022June 21, 2022

UncategorizedBlack Maternal Health, Black Pregnancy, maternal mental health, Postpartum careLeave a Comment

Own your pregnancy badges of honor! They represent your physical and emotional strength and are worthy of a celebration!

Making Plans Is Part Of Pregnancy – We Think These Are The Two You’ll Need The Most

By: Team Mae May 26, 2022June 2, 2022

UncategorizedBirth Plan, Black Pregnancy, Feeding plan, Pregnancy supportLeave a Comment

We think these are the two plans you will need the most during and after pregnancy – your birth plan, and your feeding plan!

Mae Expert Spotlight: Meet Tichanda Thompson, Certified Child Educator, Doula and Owner of DoulaBox

By: Rachel Nance Wade May 13, 2022May 13, 2022

UncategorizedBlack Doula, Black Maternal Health, Black Pregnancy, Black Pregnancy Support, DoulaBoxLeave a Comment

Mae Expert Spotlight – Meet Tichanda Thompson, Certified Childbirth Educator, Doula and owner of DoulaBox.

Uncomfortable? You’re not alone. Common Pregnancy Discomforts (And What To Do About Them)

By: Team Mae April 29, 2022June 21, 2022

UncategorizedBlack Doula, Black Maternal Health, Black Pregnancy, Black Pregnancy Support, constipation, fatigue, Frequent urination, heartburn, nausea, Pain management, Pregnancy discomforts, pregnancy symptomsLeave a Comment

Uncomfortable during your pregnancy? You are not alone. Read about these common pregnancy discomforts and how to treat them.

Thank you for spending Black Maternal Health Week with us!

By: Team Mae April 21, 2022April 29, 2022

UncategorizedBlack Doula, black founders, Black Maternal Health, Black Maternal Health Week, Black Pregnancy, documentary, Laboring With Hope, pelvic floor health, Research, Scripps ResearchLeave a Comment

Thank you for spending Black Maternal Health Week with Mae. In case you missed it, we’ve got all the replays here!

It’s Okay Not to Be Okay: Validating The Range of Pregnancy Emotions

By: doulakelliblinn April 7, 2022

UncategorizedBlack Mental Health, Black Pregnancy, Black Pregnancy Support, get mental health help, maternal mental health, postpartum depression, postpartum doula support, Postpatum, pregnance and mental healthLeave a Comment

Pregnancy and postpartum come with a range of emotions. Managing your maternal Mental Health is so important.

Placenta Previa – What You Should Know

By: Team Mae March 23, 2022April 29, 2022

UncategorizedBirth options, Birth Plan, Black Doula, Black Maternal Health, Black Pregnancy, Doula, Doula support, Placenta PreviaLeave a Comment

Placenta Previa is a pregnancy condition that can be serious if not cared for properly. Learn everything you need to know!